Tuesday, January 17, 2012

Yogi Questions Answered; Cobra vs. Up Dog

Yogi question: What is the difference between Cobra (bhujangasana) and Up Dog (adho mukha svanasana)?

Om Y'all Yoga's best answer:

1 comment:

  1. AnonymousJanuary 31, 2012 at 12:50 PM

    I had to watch it without sound, but I can still say, "what a great video!"

    ReplyDelete

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